Sweet Potato Chips (Regular) vs Southern Style Chicken Bites
Nando's Sweet Potato Chips (Regular) compared with Subway Southern Style Chicken Bites, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 13 g
- Carbs
- 39 g
- 30 g
- Sugars
- 2.8 g
- 2.2 g
- Fat
- 17 g
- 17 g
- Saturated fat
- 2.1 g
- 2.4 g
- Fibre
- Not available
- 0 g
- Sodium
- 439 mg
- 1,290 mg
Sweet Potato Chips (Regular) or Southern Style Chicken Bites?
Which has fewer calories, the Nando's Sweet Potato Chips (Regular) or the Subway Southern Style Chicken Bites?
They have the same energy: 325 Cal (1,360 kJ).
Which has more protein, the Nando's Sweet Potato Chips (Regular) or the Subway Southern Style Chicken Bites?
The Subway Southern Style Chicken Bites has more protein: 13 g, compared with 2.8 g in the Nando's Sweet Potato Chips (Regular).
Which has more carbs, the Nando's Sweet Potato Chips (Regular) or the Subway Southern Style Chicken Bites?
The Nando's Sweet Potato Chips (Regular) has more carbs: 39 g, compared with 30 g in the Subway Southern Style Chicken Bites.
Which has more fat, the Nando's Sweet Potato Chips (Regular) or the Subway Southern Style Chicken Bites?
The Subway Southern Style Chicken Bites has more fat: 17 g, compared with 17 g in the Nando's Sweet Potato Chips (Regular).
Which has more sodium, the Nando's Sweet Potato Chips (Regular) or the Subway Southern Style Chicken Bites?
The Subway Southern Style Chicken Bites has more sodium: 1,290 mg, compared with 439 mg in the Nando's Sweet Potato Chips (Regular).