The Halloumi Burger – Chicken Breast vs Chicken BLT Burger – Roast
Nando's The Halloumi Burger – Chicken Breast compared with Red Rooster Chicken BLT Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 36 g
- Carbs
- 49 g
- 46 g
- Sugars
- 9.7 g
- 9.7 g
- Fat
- 25 g
- 27 g
- Saturated fat
- 9 g
- 6 g
- Fibre
- Not available
- Not available
- Sodium
- 1,510 mg
- 1,605 mg
The Halloumi Burger – Chicken Breast or Chicken BLT Burger – Roast?
Which has fewer calories, the Nando's The Halloumi Burger – Chicken Breast or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has fewer: 580 Cal (2,410 kJ), compared with 581 Cal (2,430 kJ).
Which has more protein, the Nando's The Halloumi Burger – Chicken Breast or the Red Rooster Chicken BLT Burger – Roast?
The Nando's The Halloumi Burger – Chicken Breast has more protein: 41 g, compared with 36 g in the Red Rooster Chicken BLT Burger – Roast.
Which has more carbs, the Nando's The Halloumi Burger – Chicken Breast or the Red Rooster Chicken BLT Burger – Roast?
The Nando's The Halloumi Burger – Chicken Breast has more carbs: 49 g, compared with 46 g in the Red Rooster Chicken BLT Burger – Roast.
Which has more fat, the Nando's The Halloumi Burger – Chicken Breast or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more fat: 27 g, compared with 25 g in the Nando's The Halloumi Burger – Chicken Breast.
Which has more sodium, the Nando's The Halloumi Burger – Chicken Breast or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more sodium: 1,605 mg, compared with 1,510 mg in the Nando's The Halloumi Burger – Chicken Breast.