Skip to content
takeaway
genius
Meal

The Halloumi Pita – Chicken Breast vs Bondi Rappa

Nando's The Halloumi Pita – Chicken Breast compared with Oporto Bondi Rappa, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
40 g
Carbs
54 g
53 g
Sugars
13 g
5.1 g
Fat
25 g
36 g
Saturated fat
8.5 g
7.4 g
Fibre
Not available
Not available
Sodium
1,630 mg
1,250 mg

The Halloumi Pita – Chicken Breast or Bondi Rappa?

Which has fewer calories, the Nando's The Halloumi Pita – Chicken Breast or the Oporto Bondi Rappa?

The Nando's The Halloumi Pita – Chicken Breast has fewer: 599 Cal (2,510 kJ), compared with 640 Cal (2,680 kJ).

Which has more protein, the Nando's The Halloumi Pita – Chicken Breast or the Oporto Bondi Rappa?

They have the same: 40 g each.

Which has more carbs, the Nando's The Halloumi Pita – Chicken Breast or the Oporto Bondi Rappa?

The Nando's The Halloumi Pita – Chicken Breast has more carbs: 54 g, compared with 53 g in the Oporto Bondi Rappa.

Which has more fat, the Nando's The Halloumi Pita – Chicken Breast or the Oporto Bondi Rappa?

The Oporto Bondi Rappa has more fat: 36 g, compared with 25 g in the Nando's The Halloumi Pita – Chicken Breast.

Which has more sodium, the Nando's The Halloumi Pita – Chicken Breast or the Oporto Bondi Rappa?

The Nando's The Halloumi Pita – Chicken Breast has more sodium: 1,630 mg, compared with 1,250 mg in the Oporto Bondi Rappa.