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The Halloumi Pita – Great Pretender Protein vs Original Crunch Twister

Nando's The Halloumi Pita – Great Pretender Protein compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
29 g
Carbs
63 g
49 g
Sugars
14 g
5.7 g
Fat
43 g
30 g
Saturated fat
11 g
4.8 g
Fibre
Not available
Not available
Sodium
1,860 mg
1,604 mg

The Halloumi Pita – Great Pretender Protein or Original Crunch Twister?

Which has fewer calories, the Nando's The Halloumi Pita – Great Pretender Protein or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 780 Cal (3,260 kJ).

Which has more protein, the Nando's The Halloumi Pita – Great Pretender Protein or the KFC Original Crunch Twister?

The Nando's The Halloumi Pita – Great Pretender Protein has more protein: 35 g, compared with 29 g in the KFC Original Crunch Twister.

Which has more carbs, the Nando's The Halloumi Pita – Great Pretender Protein or the KFC Original Crunch Twister?

The Nando's The Halloumi Pita – Great Pretender Protein has more carbs: 63 g, compared with 49 g in the KFC Original Crunch Twister.

Which has more fat, the Nando's The Halloumi Pita – Great Pretender Protein or the KFC Original Crunch Twister?

The Nando's The Halloumi Pita – Great Pretender Protein has more fat: 43 g, compared with 30 g in the KFC Original Crunch Twister.

Which has more sodium, the Nando's The Halloumi Pita – Great Pretender Protein or the KFC Original Crunch Twister?

The Nando's The Halloumi Pita – Great Pretender Protein has more sodium: 1,860 mg, compared with 1,604 mg in the KFC Original Crunch Twister.