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The Halloumi Pita – Superfood Veggie Patty vs Original Crunch Twister

Nando's The Halloumi Pita – Superfood Veggie Patty compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
29 g
Carbs
84 g
49 g
Sugars
15 g
5.7 g
Fat
30 g
30 g
Saturated fat
8.8 g
4.8 g
Fibre
Not available
Not available
Sodium
1,680 mg
1,604 mg

The Halloumi Pita – Superfood Veggie Patty or Original Crunch Twister?

Which has fewer calories, the Nando's The Halloumi Pita – Superfood Veggie Patty or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 741 Cal (3,100 kJ).

Which has more protein, the Nando's The Halloumi Pita – Superfood Veggie Patty or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has more protein: 29 g, compared with 28 g in the Nando's The Halloumi Pita – Superfood Veggie Patty.

Which has more carbs, the Nando's The Halloumi Pita – Superfood Veggie Patty or the KFC Original Crunch Twister?

The Nando's The Halloumi Pita – Superfood Veggie Patty has more carbs: 84 g, compared with 49 g in the KFC Original Crunch Twister.

Which has more fat, the Nando's The Halloumi Pita – Superfood Veggie Patty or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has more fat: 30 g, compared with 30 g in the Nando's The Halloumi Pita – Superfood Veggie Patty.

Which has more sodium, the Nando's The Halloumi Pita – Superfood Veggie Patty or the KFC Original Crunch Twister?

The Nando's The Halloumi Pita – Superfood Veggie Patty has more sodium: 1,680 mg, compared with 1,604 mg in the KFC Original Crunch Twister.