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The Halloumi Wrap – Chicken Leg Fillets vs Original Crunch Twister

Nando's The Halloumi Wrap – Chicken Leg Fillets compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.

Protein
47 g
29 g
Carbs
53 g
49 g
Sugars
11 g
5.7 g
Fat
39 g
30 g
Saturated fat
15 g
4.8 g
Fibre
Not available
Not available
Sodium
1,530 mg
1,604 mg

The Halloumi Wrap – Chicken Leg Fillets or Original Crunch Twister?

Which has fewer calories, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 759 Cal (3,170 kJ).

Which has more protein, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?

The Nando's The Halloumi Wrap – Chicken Leg Fillets has more protein: 47 g, compared with 29 g in the KFC Original Crunch Twister.

Which has more carbs, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?

The Nando's The Halloumi Wrap – Chicken Leg Fillets has more carbs: 53 g, compared with 49 g in the KFC Original Crunch Twister.

Which has more fat, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?

The Nando's The Halloumi Wrap – Chicken Leg Fillets has more fat: 39 g, compared with 30 g in the KFC Original Crunch Twister.

Which has more sodium, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the KFC Original Crunch Twister?

The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,530 mg in the Nando's The Halloumi Wrap – Chicken Leg Fillets.