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Meal

Breakfast Bowl vs Turkish Bread Sausage Egg Double

Oporto Breakfast Bowl compared with Hungry Jack's Turkish Bread Sausage Egg Double, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
39 g
Carbs
35 g
37 g
Sugars
5.5 g
5.5 g
Fat
41 g
38 g
Saturated fat
15 g
17 g
Fibre
Not available
Not available
Sodium
2,015 mg
1,090 mg

Breakfast Bowl or Turkish Bread Sausage Egg Double?

Which has fewer calories, the Oporto Breakfast Bowl or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has fewer: 646 Cal (2,703 kJ), compared with 680 Cal (2,840 kJ).

Which has more protein, the Oporto Breakfast Bowl or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Oporto Breakfast Bowl has more protein: 41 g, compared with 39 g in the Hungry Jack's Turkish Bread Sausage Egg Double.

Which has more carbs, the Oporto Breakfast Bowl or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has more carbs: 37 g, compared with 35 g in the Oporto Breakfast Bowl.

Which has more fat, the Oporto Breakfast Bowl or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Oporto Breakfast Bowl has more fat: 41 g, compared with 38 g in the Hungry Jack's Turkish Bread Sausage Egg Double.

Which has more sodium, the Oporto Breakfast Bowl or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Oporto Breakfast Bowl has more sodium: 2,015 mg, compared with 1,090 mg in the Hungry Jack's Turkish Bread Sausage Egg Double.