Breakfast Bowl vs Gourmet Brekkie Wrap – Halal
Oporto Breakfast Bowl compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 26 g
- Carbs
- 35 g
- 37 g
- Sugars
- 5.5 g
- 4.9 g
- Fat
- 41 g
- 40 g
- Saturated fat
- 15 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 2,015 mg
- 1,220 mg
Breakfast Bowl or Gourmet Brekkie Wrap – Halal?
Which has fewer calories, the Oporto Breakfast Bowl or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 680 Cal (2,840 kJ).
Which has more protein, the Oporto Breakfast Bowl or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Bowl has more protein: 41 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more carbs, the Oporto Breakfast Bowl or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has more carbs: 37 g, compared with 35 g in the Oporto Breakfast Bowl.
Which has more fat, the Oporto Breakfast Bowl or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Bowl has more fat: 41 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more sodium, the Oporto Breakfast Bowl or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Bowl has more sodium: 2,015 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.