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Meal

Breakfast Bowl vs Bacon & Eggs

Oporto Breakfast Bowl compared with The Coffee Club Bacon & Eggs, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
27 g
Carbs
35 g
35 g
Sugars
5.5 g
1 g
Fat
41 g
32 g
Saturated fat
15 g
12 g
Fibre
Not available
Not available
Sodium
2,015 mg
1,159 mg

Breakfast Bowl or Bacon & Eggs?

Which has fewer calories, the Oporto Breakfast Bowl or the The Coffee Club Bacon & Eggs?

The Oporto Breakfast Bowl has fewer: 680 Cal (2,840 kJ), compared with 696 Cal (2,914 kJ).

Which has more protein, the Oporto Breakfast Bowl or the The Coffee Club Bacon & Eggs?

The Oporto Breakfast Bowl has more protein: 41 g, compared with 27 g in the The Coffee Club Bacon & Eggs.

Which has more carbs, the Oporto Breakfast Bowl or the The Coffee Club Bacon & Eggs?

The The Coffee Club Bacon & Eggs has more carbs: 35 g, compared with 35 g in the Oporto Breakfast Bowl.

Which has more fat, the Oporto Breakfast Bowl or the The Coffee Club Bacon & Eggs?

The Oporto Breakfast Bowl has more fat: 41 g, compared with 32 g in the The Coffee Club Bacon & Eggs.

Which has more sodium, the Oporto Breakfast Bowl or the The Coffee Club Bacon & Eggs?

The Oporto Breakfast Bowl has more sodium: 2,015 mg, compared with 1,159 mg in the The Coffee Club Bacon & Eggs.