Breakfast Bowl vs Famous Eggs Benny Haloumi
Oporto Breakfast Bowl compared with The Coffee Club Famous Eggs Benny Haloumi, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 35 g
- Carbs
- 35 g
- 28 g
- Sugars
- 5.5 g
- 3.5 g
- Fat
- 41 g
- 60 g
- Saturated fat
- 15 g
- 26 g
- Fibre
- Not available
- Not available
- Sodium
- 2,015 mg
- 1,530 mg
Breakfast Bowl or Famous Eggs Benny Haloumi?
Which has fewer calories, the Oporto Breakfast Bowl or the The Coffee Club Famous Eggs Benny Haloumi?
The Oporto Breakfast Bowl has fewer: 680 Cal (2,840 kJ), compared with 796 Cal (3,330 kJ).
Which has more protein, the Oporto Breakfast Bowl or the The Coffee Club Famous Eggs Benny Haloumi?
The Oporto Breakfast Bowl has more protein: 41 g, compared with 35 g in the The Coffee Club Famous Eggs Benny Haloumi.
Which has more carbs, the Oporto Breakfast Bowl or the The Coffee Club Famous Eggs Benny Haloumi?
The Oporto Breakfast Bowl has more carbs: 35 g, compared with 28 g in the The Coffee Club Famous Eggs Benny Haloumi.
Which has more fat, the Oporto Breakfast Bowl or the The Coffee Club Famous Eggs Benny Haloumi?
The The Coffee Club Famous Eggs Benny Haloumi has more fat: 60 g, compared with 41 g in the Oporto Breakfast Bowl.
Which has more sodium, the Oporto Breakfast Bowl or the The Coffee Club Famous Eggs Benny Haloumi?
The Oporto Breakfast Bowl has more sodium: 2,015 mg, compared with 1,530 mg in the The Coffee Club Famous Eggs Benny Haloumi.