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Meal

Chicken Salad Bowl vs Green Goddess

Oporto Chicken Salad Bowl compared with The Coffee Club Green Goddess, per serve, from each brand’s published Australian nutrition information.

Protein
46 g
21 g
Carbs
28 g
9.5 g
Sugars
22 g
7.3 g
Fat
20 g
51 g
Saturated fat
1.8 g
15 g
Fibre
Not available
Not available
Sodium
990 mg
1,448 mg

Chicken Salad Bowl or Green Goddess?

Which has fewer calories, the Oporto Chicken Salad Bowl or the The Coffee Club Green Goddess?

The Oporto Chicken Salad Bowl has fewer: 530 Cal (2,200 kJ), compared with 599 Cal (2,506 kJ).

Which has more protein, the Oporto Chicken Salad Bowl or the The Coffee Club Green Goddess?

The Oporto Chicken Salad Bowl has more protein: 46 g, compared with 21 g in the The Coffee Club Green Goddess.

Which has more carbs, the Oporto Chicken Salad Bowl or the The Coffee Club Green Goddess?

The Oporto Chicken Salad Bowl has more carbs: 28 g, compared with 9.5 g in the The Coffee Club Green Goddess.

Which has more fat, the Oporto Chicken Salad Bowl or the The Coffee Club Green Goddess?

The The Coffee Club Green Goddess has more fat: 51 g, compared with 20 g in the Oporto Chicken Salad Bowl.

Which has more sodium, the Oporto Chicken Salad Bowl or the The Coffee Club Green Goddess?

The The Coffee Club Green Goddess has more sodium: 1,448 mg, compared with 990 mg in the Oporto Chicken Salad Bowl.