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Meal

8 Crispy Chicken Strips vs Fries & Tenders

Oporto 8 Crispy Chicken Strips compared with Guzman y Gomez Fries & Tenders, per serve, from each brand’s published Australian nutrition information.

Protein
81 g
24 g
Carbs
39 g
74 g
Sugars
12 g
1.6 g
Fat
48 g
39 g
Saturated fat
6 g
3.5 g
Fibre
Not available
7.7 g
Sodium
2,120 mg
1,440 mg

8 Crispy Chicken Strips or Fries & Tenders?

Which has fewer calories, the Oporto 8 Crispy Chicken Strips or the Guzman y Gomez Fries & Tenders?

The Guzman y Gomez Fries & Tenders has fewer: 763 Cal (3,190 kJ), compared with 920 Cal (3,850 kJ).

Which has more protein, the Oporto 8 Crispy Chicken Strips or the Guzman y Gomez Fries & Tenders?

The Oporto 8 Crispy Chicken Strips has more protein: 81 g, compared with 24 g in the Guzman y Gomez Fries & Tenders.

Which has more carbs, the Oporto 8 Crispy Chicken Strips or the Guzman y Gomez Fries & Tenders?

The Guzman y Gomez Fries & Tenders has more carbs: 74 g, compared with 39 g in the Oporto 8 Crispy Chicken Strips.

Which has more fat, the Oporto 8 Crispy Chicken Strips or the Guzman y Gomez Fries & Tenders?

The Oporto 8 Crispy Chicken Strips has more fat: 48 g, compared with 39 g in the Guzman y Gomez Fries & Tenders.

Which has more sodium, the Oporto 8 Crispy Chicken Strips or the Guzman y Gomez Fries & Tenders?

The Oporto 8 Crispy Chicken Strips has more sodium: 2,120 mg, compared with 1,440 mg in the Guzman y Gomez Fries & Tenders.