Crispy Wings (5 pack) vs 1/2 PERi-PERi Chicken
Oporto Crispy Wings (5 pack) compared with Nando's 1/2 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 104 g
- Carbs
- 71 g
- 1.1 g
- Sugars
- 1.2 g
- 0 g
- Fat
- 56 g
- 30 g
- Saturated fat
- 7.9 g
- 7.5 g
- Fibre
- Not available
- Not available
- Sodium
- 2,090 mg
- 1,940 mg
Crispy Wings (5 pack) or 1/2 PERi-PERi Chicken?
Which has fewer calories, the Oporto Crispy Wings (5 pack) or the Nando's 1/2 PERi-PERi Chicken?
The Oporto Crispy Wings (5 pack) has fewer: 650 Cal (2,710 kJ), compared with 690 Cal (2,890 kJ).
Which has more protein, the Oporto Crispy Wings (5 pack) or the Nando's 1/2 PERi-PERi Chicken?
The Nando's 1/2 PERi-PERi Chicken has more protein: 104 g, compared with 40 g in the Oporto Crispy Wings (5 pack).
Which has more carbs, the Oporto Crispy Wings (5 pack) or the Nando's 1/2 PERi-PERi Chicken?
The Oporto Crispy Wings (5 pack) has more carbs: 71 g, compared with 1.1 g in the Nando's 1/2 PERi-PERi Chicken.
Which has more fat, the Oporto Crispy Wings (5 pack) or the Nando's 1/2 PERi-PERi Chicken?
The Oporto Crispy Wings (5 pack) has more fat: 56 g, compared with 30 g in the Nando's 1/2 PERi-PERi Chicken.
Which has more sodium, the Oporto Crispy Wings (5 pack) or the Nando's 1/2 PERi-PERi Chicken?
The Oporto Crispy Wings (5 pack) has more sodium: 2,090 mg, compared with 1,940 mg in the Nando's 1/2 PERi-PERi Chicken.