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Crunchy Slaw (Single) vs Regular Potato & Gravy

Oporto Crunchy Slaw (Single) compared with KFC Regular Potato & Gravy, per serve, from each brand’s published Australian nutrition information.

Protein
1.3 g
1.9 g
Carbs
6 g
12 g
Sugars
5.6 g
0.8 g
Fat
4.1 g
0.9 g
Saturated fat
0.3 g
0.1 g
Fibre
Not available
Not available
Sodium
145 mg
532 mg

Crunchy Slaw (Single) or Regular Potato & Gravy?

Which has fewer calories, the Oporto Crunchy Slaw (Single) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has fewer: 64 Cal (267 kJ), compared with 70 Cal (290 kJ).

Which has more protein, the Oporto Crunchy Slaw (Single) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has more protein: 1.9 g, compared with 1.3 g in the Oporto Crunchy Slaw (Single).

Which has more carbs, the Oporto Crunchy Slaw (Single) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has more carbs: 12 g, compared with 6 g in the Oporto Crunchy Slaw (Single).

Which has more fat, the Oporto Crunchy Slaw (Single) or the KFC Regular Potato & Gravy?

The Oporto Crunchy Slaw (Single) has more fat: 4.1 g, compared with 0.9 g in the KFC Regular Potato & Gravy.

Which has more sodium, the Oporto Crunchy Slaw (Single) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has more sodium: 532 mg, compared with 145 mg in the Oporto Crunchy Slaw (Single).