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Meal

Grilled Corn (Single) vs Regular Coleslaw

Oporto Grilled Corn (Single) compared with KFC Regular Coleslaw, per serve, from each brand’s published Australian nutrition information.

Protein
3.1 g
1.1 g
Carbs
11 g
14 g
Sugars
4.7 g
11 g
Fat
2.7 g
3.4 g
Saturated fat
0.5 g
0.3 g
Fibre
Not available
Not available
Sodium
290 mg
173 mg

Grilled Corn (Single) or Regular Coleslaw?

Which has fewer calories, the Oporto Grilled Corn (Single) or the KFC Regular Coleslaw?

The Oporto Grilled Corn (Single) has fewer: 90 Cal (360 kJ), compared with 93 Cal (388 kJ).

Which has more protein, the Oporto Grilled Corn (Single) or the KFC Regular Coleslaw?

The Oporto Grilled Corn (Single) has more protein: 3.1 g, compared with 1.1 g in the KFC Regular Coleslaw.

Which has more carbs, the Oporto Grilled Corn (Single) or the KFC Regular Coleslaw?

The KFC Regular Coleslaw has more carbs: 14 g, compared with 11 g in the Oporto Grilled Corn (Single).

Which has more fat, the Oporto Grilled Corn (Single) or the KFC Regular Coleslaw?

The KFC Regular Coleslaw has more fat: 3.4 g, compared with 2.7 g in the Oporto Grilled Corn (Single).

Which has more sodium, the Oporto Grilled Corn (Single) or the KFC Regular Coleslaw?

The Oporto Grilled Corn (Single) has more sodium: 290 mg, compared with 173 mg in the KFC Regular Coleslaw.