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Meal

Half Flame Grilled Chicken vs 3 JFC Tenders Dipper – Smoky BBQ

Oporto Half Flame Grilled Chicken compared with Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ, per serve, from each brand’s published Australian nutrition information.

Protein
84 g
24 g
Carbs
6.1 g
68 g
Sugars
2 g
29 g
Fat
26 g
27 g
Saturated fat
7.8 g
3.1 g
Fibre
Not available
Not available
Sodium
1,955 mg
2,356 mg

Half Flame Grilled Chicken or 3 JFC Tenders Dipper – Smoky BBQ?

Which has fewer calories, the Oporto Half Flame Grilled Chicken or the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ?

The Oporto Half Flame Grilled Chicken has fewer: 590 Cal (2,480 kJ), compared with 607 Cal (2,538 kJ).

Which has more protein, the Oporto Half Flame Grilled Chicken or the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ?

The Oporto Half Flame Grilled Chicken has more protein: 84 g, compared with 24 g in the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ.

Which has more carbs, the Oporto Half Flame Grilled Chicken or the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ has more carbs: 68 g, compared with 6.1 g in the Oporto Half Flame Grilled Chicken.

Which has more fat, the Oporto Half Flame Grilled Chicken or the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ has more fat: 27 g, compared with 26 g in the Oporto Half Flame Grilled Chicken.

Which has more sodium, the Oporto Half Flame Grilled Chicken or the Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ?

The Hungry Jack's 3 JFC Tenders Dipper – Smoky BBQ has more sodium: 2,356 mg, compared with 1,955 mg in the Oporto Half Flame Grilled Chicken.