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Meal

Half Flame Grilled Chicken vs Kids 3 PERi-PERi Mini Drums

Oporto Half Flame Grilled Chicken compared with Nando's Kids 3 PERi-PERi Mini Drums, per serve, from each brand’s published Australian nutrition information.

Protein
84 g
49 g
Carbs
6.1 g
4.2 g
Sugars
2 g
3.2 g
Fat
26 g
35 g
Saturated fat
7.8 g
8 g
Fibre
Not available
Not available
Sodium
1,955 mg
684 mg

Half Flame Grilled Chicken or Kids 3 PERi-PERi Mini Drums?

Which has fewer calories, the Oporto Half Flame Grilled Chicken or the Nando's Kids 3 PERi-PERi Mini Drums?

The Nando's Kids 3 PERi-PERi Mini Drums has fewer: 544 Cal (2,280 kJ), compared with 590 Cal (2,480 kJ).

Which has more protein, the Oporto Half Flame Grilled Chicken or the Nando's Kids 3 PERi-PERi Mini Drums?

The Oporto Half Flame Grilled Chicken has more protein: 84 g, compared with 49 g in the Nando's Kids 3 PERi-PERi Mini Drums.

Which has more carbs, the Oporto Half Flame Grilled Chicken or the Nando's Kids 3 PERi-PERi Mini Drums?

The Oporto Half Flame Grilled Chicken has more carbs: 6.1 g, compared with 4.2 g in the Nando's Kids 3 PERi-PERi Mini Drums.

Which has more fat, the Oporto Half Flame Grilled Chicken or the Nando's Kids 3 PERi-PERi Mini Drums?

The Nando's Kids 3 PERi-PERi Mini Drums has more fat: 35 g, compared with 26 g in the Oporto Half Flame Grilled Chicken.

Which has more sodium, the Oporto Half Flame Grilled Chicken or the Nando's Kids 3 PERi-PERi Mini Drums?

The Oporto Half Flame Grilled Chicken has more sodium: 1,955 mg, compared with 684 mg in the Nando's Kids 3 PERi-PERi Mini Drums.