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Meal

Jalapeno Poppers (10 pack) vs Garlic Bread (Large)

Oporto Jalapeno Poppers (10 pack) compared with Nando's Garlic Bread (Large), per serve, from each brand’s published Australian nutrition information.

Protein
23 g
18 g
Carbs
60 g
82 g
Sugars
3.5 g
5.8 g
Fat
43 g
40 g
Saturated fat
17 g
20 g
Fibre
Not available
Not available
Sodium
1,595 mg
1,210 mg

Jalapeno Poppers (10 pack) or Garlic Bread (Large)?

Which has fewer calories, the Oporto Jalapeno Poppers (10 pack) or the Nando's Garlic Bread (Large)?

The Oporto Jalapeno Poppers (10 pack) has fewer: 670 Cal (3,030 kJ), compared with 775 Cal (3,240 kJ).

Which has more protein, the Oporto Jalapeno Poppers (10 pack) or the Nando's Garlic Bread (Large)?

The Oporto Jalapeno Poppers (10 pack) has more protein: 23 g, compared with 18 g in the Nando's Garlic Bread (Large).

Which has more carbs, the Oporto Jalapeno Poppers (10 pack) or the Nando's Garlic Bread (Large)?

The Nando's Garlic Bread (Large) has more carbs: 82 g, compared with 60 g in the Oporto Jalapeno Poppers (10 pack).

Which has more fat, the Oporto Jalapeno Poppers (10 pack) or the Nando's Garlic Bread (Large)?

The Oporto Jalapeno Poppers (10 pack) has more fat: 43 g, compared with 40 g in the Nando's Garlic Bread (Large).

Which has more sodium, the Oporto Jalapeno Poppers (10 pack) or the Nando's Garlic Bread (Large)?

The Oporto Jalapeno Poppers (10 pack) has more sodium: 1,595 mg, compared with 1,210 mg in the Nando's Garlic Bread (Large).