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Meal

Pita & Garlic Dip vs Large Coleslaw

Oporto Pita & Garlic Dip compared with KFC Large Coleslaw, per serve, from each brand’s published Australian nutrition information.

Protein
7.4 g
4.5 g
Carbs
42 g
58 g
Sugars
3.6 g
43 g
Fat
22 g
14 g
Saturated fat
1.8 g
1.4 g
Fibre
Not available
Not available
Sodium
830 mg
706 mg

Pita & Garlic Dip or Large Coleslaw?

Which has fewer calories, the Oporto Pita & Garlic Dip or the KFC Large Coleslaw?

The KFC Large Coleslaw has fewer: 380 Cal (1,588 kJ), compared with 400 Cal (1,660 kJ).

Which has more protein, the Oporto Pita & Garlic Dip or the KFC Large Coleslaw?

The Oporto Pita & Garlic Dip has more protein: 7.4 g, compared with 4.5 g in the KFC Large Coleslaw.

Which has more carbs, the Oporto Pita & Garlic Dip or the KFC Large Coleslaw?

The KFC Large Coleslaw has more carbs: 58 g, compared with 42 g in the Oporto Pita & Garlic Dip.

Which has more fat, the Oporto Pita & Garlic Dip or the KFC Large Coleslaw?

The Oporto Pita & Garlic Dip has more fat: 22 g, compared with 14 g in the KFC Large Coleslaw.

Which has more sodium, the Oporto Pita & Garlic Dip or the KFC Large Coleslaw?

The Oporto Pita & Garlic Dip has more sodium: 830 mg, compared with 706 mg in the KFC Large Coleslaw.