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Meal

Pita & Garlic Dip vs Large Fries

Oporto Pita & Garlic Dip compared with McDonald's Large Fries, per serve, from each brand’s published Australian nutrition information.

Protein
7.4 g
6.1 g
Carbs
42 g
43 g
Sugars
3.6 g
0 g
Fat
22 g
21 g
Saturated fat
1.8 g
1.7 g
Fibre
Not available
Not available
Sodium
830 mg
374 mg

Pita & Garlic Dip or Large Fries?

Which has fewer calories, the Oporto Pita & Garlic Dip or the McDonald's Large Fries?

The McDonald's Large Fries has fewer: 389 Cal (1,630 kJ), compared with 400 Cal (1,660 kJ).

Which has more protein, the Oporto Pita & Garlic Dip or the McDonald's Large Fries?

The Oporto Pita & Garlic Dip has more protein: 7.4 g, compared with 6.1 g in the McDonald's Large Fries.

Which has more carbs, the Oporto Pita & Garlic Dip or the McDonald's Large Fries?

The McDonald's Large Fries has more carbs: 43 g, compared with 42 g in the Oporto Pita & Garlic Dip.

Which has more fat, the Oporto Pita & Garlic Dip or the McDonald's Large Fries?

The Oporto Pita & Garlic Dip has more fat: 22 g, compared with 21 g in the McDonald's Large Fries.

Which has more sodium, the Oporto Pita & Garlic Dip or the McDonald's Large Fries?

The Oporto Pita & Garlic Dip has more sodium: 830 mg, compared with 374 mg in the McDonald's Large Fries.