Portuguese Salad (Share) vs Jalapeño Cheese Bites (per unit)
Oporto Portuguese Salad (Share) compared with Pizza Hut Jalapeño Cheese Bites (per unit), per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.3 g
- 2 g
- Carbs
- 7.4 g
- 6 g
- Sugars
- 7.2 g
- 1 g
- Fat
- 0.3 g
- 4 g
- Saturated fat
- 0 g
- 2 g
- Fibre
- Not available
- Not available
- Sodium
- 55 mg
- 136 mg
Portuguese Salad (Share) or Jalapeño Cheese Bites (per unit)?
Which has fewer calories, the Oporto Portuguese Salad (Share) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Oporto Portuguese Salad (Share) has fewer: 56 Cal (230 kJ), compared with 63 Cal (262 kJ).
Which has more protein, the Oporto Portuguese Salad (Share) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Oporto Portuguese Salad (Share) has more protein: 3.3 g, compared with 2 g in the Pizza Hut Jalapeño Cheese Bites (per unit).
Which has more carbs, the Oporto Portuguese Salad (Share) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Oporto Portuguese Salad (Share) has more carbs: 7.4 g, compared with 6 g in the Pizza Hut Jalapeño Cheese Bites (per unit).
Which has more fat, the Oporto Portuguese Salad (Share) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Pizza Hut Jalapeño Cheese Bites (per unit) has more fat: 4 g, compared with 0.3 g in the Oporto Portuguese Salad (Share).
Which has more sodium, the Oporto Portuguese Salad (Share) or the Pizza Hut Jalapeño Cheese Bites (per unit)?
The Pizza Hut Jalapeño Cheese Bites (per unit) has more sodium: 136 mg, compared with 55 mg in the Oporto Portuguese Salad (Share).