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Meal

Portuguese Salad (Single) vs Medium Pickles

Oporto Portuguese Salad (Single) compared with El Jannah Medium Pickles, per serve, from each brand’s published Australian nutrition information.

Protein
1.9 g
Not available
Carbs
4.2 g
Not available
Sugars
4.1 g
Not available
Fat
0.2 g
Not available
Saturated fat
0 g
Not available
Fibre
Not available
Not available
Sodium
30 mg
Not available

Portuguese Salad (Single) or Medium Pickles?

Which has fewer calories, the Oporto Portuguese Salad (Single) or the El Jannah Medium Pickles?

The Oporto Portuguese Salad (Single) has fewer: 30 Cal (130 kJ), compared with 33 Cal (136 kJ).