Portuguese Salad (Single) vs Apple Slices
Oporto Portuguese Salad (Single) compared with McDonald's Apple Slices, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.9 g
- 0.2 g
- Carbs
- 4.2 g
- 6.4 g
- Sugars
- 4.1 g
- 5.9 g
- Fat
- 0.2 g
- 0.2 g
- Saturated fat
- 0 g
- 0.1 g
- Fibre
- Not available
- Not available
- Sodium
- 30 mg
- 1 mg
Portuguese Salad (Single) or Apple Slices?
Which has fewer calories, the Oporto Portuguese Salad (Single) or the McDonald's Apple Slices?
The Oporto Portuguese Salad (Single) has fewer: 30 Cal (130 kJ), compared with 31 Cal (131 kJ).
Which has more protein, the Oporto Portuguese Salad (Single) or the McDonald's Apple Slices?
The Oporto Portuguese Salad (Single) has more protein: 1.9 g, compared with 0.2 g in the McDonald's Apple Slices.
Which has more carbs, the Oporto Portuguese Salad (Single) or the McDonald's Apple Slices?
The McDonald's Apple Slices has more carbs: 6.4 g, compared with 4.2 g in the Oporto Portuguese Salad (Single).
Which has more fat, the Oporto Portuguese Salad (Single) or the McDonald's Apple Slices?
They have the same: 0.2 g each.
Which has more sodium, the Oporto Portuguese Salad (Single) or the McDonald's Apple Slices?
The Oporto Portuguese Salad (Single) has more sodium: 30 mg, compared with 1 mg in the McDonald's Apple Slices.