Pulled Chicken Bowl vs Zinger Protein Bowl
Oporto Pulled Chicken Bowl compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 44 g
- Carbs
- 53 g
- 28 g
- Sugars
- 8 g
- 9.8 g
- Fat
- 23 g
- 29 g
- Saturated fat
- 4.6 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,475 mg
- 1,531 mg
Pulled Chicken Bowl or Zinger Protein Bowl?
Which has fewer calories, the Oporto Pulled Chicken Bowl or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 570 Cal (2,400 kJ).
Which has more protein, the Oporto Pulled Chicken Bowl or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 35 g in the Oporto Pulled Chicken Bowl.
Which has more carbs, the Oporto Pulled Chicken Bowl or the KFC Zinger Protein Bowl?
The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the Oporto Pulled Chicken Bowl or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 23 g in the Oporto Pulled Chicken Bowl.
Which has more sodium, the Oporto Pulled Chicken Bowl or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.