Pulled Chicken Bowl vs PERi-Harvest Bowl – PERi-PERi Tenders
Oporto Pulled Chicken Bowl compared with Nando's PERi-Harvest Bowl – PERi-PERi Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 40 g
- Carbs
- 53 g
- 27 g
- Sugars
- 8 g
- 16 g
- Fat
- 23 g
- 27 g
- Saturated fat
- 4.6 g
- 5.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,475 mg
- 1,240 mg
Pulled Chicken Bowl or PERi-Harvest Bowl – PERi-PERi Tenders?
Which has fewer calories, the Oporto Pulled Chicken Bowl or the Nando's PERi-Harvest Bowl – PERi-PERi Tenders?
The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 586 Cal (2,450 kJ).
Which has more protein, the Oporto Pulled Chicken Bowl or the Nando's PERi-Harvest Bowl – PERi-PERi Tenders?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has more protein: 40 g, compared with 35 g in the Oporto Pulled Chicken Bowl.
Which has more carbs, the Oporto Pulled Chicken Bowl or the Nando's PERi-Harvest Bowl – PERi-PERi Tenders?
The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 27 g in the Nando's PERi-Harvest Bowl – PERi-PERi Tenders.
Which has more fat, the Oporto Pulled Chicken Bowl or the Nando's PERi-Harvest Bowl – PERi-PERi Tenders?
The Nando's PERi-Harvest Bowl – PERi-PERi Tenders has more fat: 27 g, compared with 23 g in the Oporto Pulled Chicken Bowl.
Which has more sodium, the Oporto Pulled Chicken Bowl or the Nando's PERi-Harvest Bowl – PERi-PERi Tenders?
The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,240 mg in the Nando's PERi-Harvest Bowl – PERi-PERi Tenders.