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Meal

Pulled Chicken Bowl vs Seafood Phở – Bowl

Oporto Pulled Chicken Bowl compared with Roll'd Seafood Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
12 g
Carbs
53 g
80 g
Sugars
8 g
14 g
Fat
23 g
6.8 g
Saturated fat
4.6 g
1.1 g
Fibre
Not available
Not available
Sodium
1,475 mg
2,018 mg

Pulled Chicken Bowl or Seafood Phở – Bowl?

Which has fewer calories, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 639 Cal (2,673 kJ).

Which has more protein, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.

Which has more carbs, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more carbs: 80 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.

Which has more sodium, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.