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Meal

Roll'd

Seafood Phở – Bowl

Per serve (808 g), noodle soups (phở)

A Roll'd Seafood Phở – Bowl has 639 Cal (2,673 kJ), 12 g protein, 80 g carbohydrate (14 g sugars), 6.8 g fat (1.1 g saturated) and 2,018 mg sodium per serve (808 g), according to Roll'd's published Australian nutrition information.

639 Cal2,673 kJ

31% of an average adult’s daily energy (8,700 kJ)

Protein

12 g

11% of energy

Carbs

80 g

75% of energy

Fat

6.8 g

14% of energy

Saturated fat
1.1 g
Sugars
14 g
Sodium
2,018 mg
Fibre
Not available
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Lighter noodle soups (phở)

Seafood Phở – Bowl vs similar items

Seafood Phở – Bowl nutrition questions

How many calories are in a Roll'd Seafood Phở – Bowl?

A Roll'd Seafood Phở – Bowl has 639 Cal (2,673 kJ) per serve, which is 31% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Roll'd Seafood Phở – Bowl?

A Roll'd Seafood Phở – Bowl has 12 g of protein per serve.

How many carbs are in a Roll'd Seafood Phở – Bowl?

A Roll'd Seafood Phở – Bowl has 80 g of carbohydrate per serve, including 14 g of sugars.

How much fat is in a Roll'd Seafood Phở – Bowl?

A Roll'd Seafood Phở – Bowl has 6.8 g of fat per serve, of which 1.1 g is saturated.

How much sodium (salt) is in a Roll'd Seafood Phở – Bowl?

A Roll'd Seafood Phở – Bowl has 2,018 mg of sodium per serve.

Is the Roll'd Seafood Phở – Bowl high in protein?

It has 1.9 g of protein per 100 Cal, compared with an average of 2.7 g per 100 Cal across Roll'd's noodle soups (phở).

Source: Roll'd nutrition information as at 16 September 2026. Spot something wrong? Suggest an edit