Seafood Phở – Bowl vs Paella – Superfood Veggie Patty
Roll'd Seafood Phở – Bowl compared with Nando's Paella – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 20 g
- Carbs
- 80 g
- 108 g
- Sugars
- 14 g
- 11 g
- Fat
- 6.8 g
- 14 g
- Saturated fat
- 1.1 g
- 1.5 g
- Fibre
- Not available
- Not available
- Sodium
- 2,018 mg
- 1,360 mg
Seafood Phở – Bowl or Paella – Superfood Veggie Patty?
Which has fewer calories, the Roll'd Seafood Phở – Bowl or the Nando's Paella – Superfood Veggie Patty?
The Roll'd Seafood Phở – Bowl has fewer: 639 Cal (2,673 kJ), compared with 681 Cal (2,850 kJ).
Which has more protein, the Roll'd Seafood Phở – Bowl or the Nando's Paella – Superfood Veggie Patty?
The Nando's Paella – Superfood Veggie Patty has more protein: 20 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.
Which has more carbs, the Roll'd Seafood Phở – Bowl or the Nando's Paella – Superfood Veggie Patty?
The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 80 g in the Roll'd Seafood Phở – Bowl.
Which has more fat, the Roll'd Seafood Phở – Bowl or the Nando's Paella – Superfood Veggie Patty?
The Nando's Paella – Superfood Veggie Patty has more fat: 14 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.
Which has more sodium, the Roll'd Seafood Phở – Bowl or the Nando's Paella – Superfood Veggie Patty?
The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.