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Meal

Seafood Phở – Bowl vs Pulled Chicken Bowl

Roll'd Seafood Phở – Bowl compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
35 g
Carbs
80 g
53 g
Sugars
14 g
8 g
Fat
6.8 g
23 g
Saturated fat
1.1 g
4.6 g
Fibre
Not available
Not available
Sodium
2,018 mg
1,475 mg

Seafood Phở – Bowl or Pulled Chicken Bowl?

Which has fewer calories, the Roll'd Seafood Phở – Bowl or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 639 Cal (2,673 kJ).

Which has more protein, the Roll'd Seafood Phở – Bowl or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.

Which has more carbs, the Roll'd Seafood Phở – Bowl or the Oporto Pulled Chicken Bowl?

The Roll'd Seafood Phở – Bowl has more carbs: 80 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Roll'd Seafood Phở – Bowl or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.

Which has more sodium, the Roll'd Seafood Phở – Bowl or the Oporto Pulled Chicken Bowl?

The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.