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Meal

Pulled Chicken Bowl vs Seafood Phở – Cup

Oporto Pulled Chicken Bowl compared with Roll'd Seafood Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
5 g
Carbs
53 g
37 g
Sugars
8 g
6 g
Fat
23 g
3.2 g
Saturated fat
4.6 g
0.4 g
Fibre
Not available
Not available
Sodium
1,475 mg
920 mg

Pulled Chicken Bowl or Seafood Phở – Cup?

Which has fewer calories, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Cup?

The Roll'd Seafood Phở – Cup has fewer: 196 Cal (821 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Cup?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 5 g in the Roll'd Seafood Phở – Cup.

Which has more carbs, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Cup?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 37 g in the Roll'd Seafood Phở – Cup.

Which has more fat, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Cup?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 3.2 g in the Roll'd Seafood Phở – Cup.

Which has more sodium, the Oporto Pulled Chicken Bowl or the Roll'd Seafood Phở – Cup?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 920 mg in the Roll'd Seafood Phở – Cup.