Single Bondi Burger vs Cheesy Bacon Burger – Roast
Oporto Single Bondi Burger compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 36 g
- Carbs
- 51 g
- 54 g
- Sugars
- 7.2 g
- 10 g
- Fat
- 42 g
- 35 g
- Saturated fat
- 5.6 g
- 11 g
- Fibre
- Not available
- Not available
- Sodium
- 940 mg
- 1,800 mg
Single Bondi Burger or Cheesy Bacon Burger – Roast?
Which has fewer calories, the Oporto Single Bondi Burger or the Red Rooster Cheesy Bacon Burger – Roast?
The Oporto Single Bondi Burger has fewer: 660 Cal (2,760 kJ), compared with 680 Cal (2,830 kJ).
Which has more protein, the Oporto Single Bondi Burger or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 27 g in the Oporto Single Bondi Burger.
Which has more carbs, the Oporto Single Bondi Burger or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more carbs: 54 g, compared with 51 g in the Oporto Single Bondi Burger.
Which has more fat, the Oporto Single Bondi Burger or the Red Rooster Cheesy Bacon Burger – Roast?
The Oporto Single Bondi Burger has more fat: 42 g, compared with 35 g in the Red Rooster Cheesy Bacon Burger – Roast.
Which has more sodium, the Oporto Single Bondi Burger or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 940 mg in the Oporto Single Bondi Burger.