Single O Burger vs Quarter Pounder®
Oporto Single O Burger compared with McDonald's Quarter Pounder®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 31 g
- Carbs
- 49 g
- 37 g
- Sugars
- 7.1 g
- 12 g
- Fat
- 30 g
- 29 g
- Saturated fat
- 5 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 1,095 mg
- 1,263 mg
Single O Burger or Quarter Pounder®?
Which has fewer calories, the Oporto Single O Burger or the McDonald's Quarter Pounder®?
The Oporto Single O Burger has fewer: 540 Cal (2,270 kJ), compared with 545 Cal (2,280 kJ).
Which has more protein, the Oporto Single O Burger or the McDonald's Quarter Pounder®?
The McDonald's Quarter Pounder® has more protein: 31 g, compared with 25 g in the Oporto Single O Burger.
Which has more carbs, the Oporto Single O Burger or the McDonald's Quarter Pounder®?
The Oporto Single O Burger has more carbs: 49 g, compared with 37 g in the McDonald's Quarter Pounder®.
Which has more fat, the Oporto Single O Burger or the McDonald's Quarter Pounder®?
The Oporto Single O Burger has more fat: 30 g, compared with 29 g in the McDonald's Quarter Pounder®.
Which has more sodium, the Oporto Single O Burger or the McDonald's Quarter Pounder®?
The McDonald's Quarter Pounder® has more sodium: 1,263 mg, compared with 1,095 mg in the Oporto Single O Burger.