Triple Oprego Burger vs Chicken BLT Burger – Fillet
Oporto Triple Oprego Burger compared with Red Rooster Chicken BLT Burger – Fillet, per serve, from each brand’s published Australian nutrition information.
- Protein
- 59 g
- 40 g
- Carbs
- 77 g
- 69 g
- Sugars
- 13 g
- 10 g
- Fat
- 38 g
- 42 g
- Saturated fat
- 5.7 g
- 7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,465 mg
- 2,305 mg
Triple Oprego Burger or Chicken BLT Burger – Fillet?
Which has fewer calories, the Oporto Triple Oprego Burger or the Red Rooster Chicken BLT Burger – Fillet?
The Oporto Triple Oprego Burger has fewer: 810 Cal (3,360 kJ), compared with 810 Cal (3,400 kJ).
Which has more protein, the Oporto Triple Oprego Burger or the Red Rooster Chicken BLT Burger – Fillet?
The Oporto Triple Oprego Burger has more protein: 59 g, compared with 40 g in the Red Rooster Chicken BLT Burger – Fillet.
Which has more carbs, the Oporto Triple Oprego Burger or the Red Rooster Chicken BLT Burger – Fillet?
The Oporto Triple Oprego Burger has more carbs: 77 g, compared with 69 g in the Red Rooster Chicken BLT Burger – Fillet.
Which has more fat, the Oporto Triple Oprego Burger or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more fat: 42 g, compared with 38 g in the Oporto Triple Oprego Burger.
Which has more sodium, the Oporto Triple Oprego Burger or the Red Rooster Chicken BLT Burger – Fillet?
The Red Rooster Chicken BLT Burger – Fillet has more sodium: 2,305 mg, compared with 1,465 mg in the Oporto Triple Oprego Burger.