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Meal

Veggie Burger vs Cheesy Bacon Burger – Roast

Oporto Veggie Burger compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
36 g
Carbs
65 g
54 g
Sugars
10 g
10 g
Fat
38 g
35 g
Saturated fat
5.6 g
11 g
Fibre
Not available
Not available
Sodium
1,270 mg
1,800 mg

Veggie Burger or Cheesy Bacon Burger – Roast?

Which has fewer calories, the Oporto Veggie Burger or the Red Rooster Cheesy Bacon Burger – Roast?

The Oporto Veggie Burger has fewer: 660 Cal (2,750 kJ), compared with 680 Cal (2,830 kJ).

Which has more protein, the Oporto Veggie Burger or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 13 g in the Oporto Veggie Burger.

Which has more carbs, the Oporto Veggie Burger or the Red Rooster Cheesy Bacon Burger – Roast?

The Oporto Veggie Burger has more carbs: 65 g, compared with 54 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more fat, the Oporto Veggie Burger or the Red Rooster Cheesy Bacon Burger – Roast?

The Oporto Veggie Burger has more fat: 38 g, compared with 35 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more sodium, the Oporto Veggie Burger or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 1,270 mg in the Oporto Veggie Burger.