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Meal

Cheesy Bacon Burger – Fillet vs Whiting FIsh Burger w/ Chips

Red Rooster Cheesy Bacon Burger – Fillet compared with The Coffee Club Whiting FIsh Burger w/ Chips, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
36 g
Carbs
77 g
113 g
Sugars
11 g
7.7 g
Fat
49 g
105 g
Saturated fat
12 g
15 g
Fibre
Not available
Not available
Sodium
2,500 mg
2,570 mg

Cheesy Bacon Burger – Fillet or Whiting FIsh Burger w/ Chips?

Which has fewer calories, the Red Rooster Cheesy Bacon Burger – Fillet or the The Coffee Club Whiting FIsh Burger w/ Chips?

The Red Rooster Cheesy Bacon Burger – Fillet has fewer: 910 Cal (3,820 kJ), compared with 1,483 Cal (6,205 kJ).

Which has more protein, the Red Rooster Cheesy Bacon Burger – Fillet or the The Coffee Club Whiting FIsh Burger w/ Chips?

The Red Rooster Cheesy Bacon Burger – Fillet has more protein: 41 g, compared with 36 g in the The Coffee Club Whiting FIsh Burger w/ Chips.

Which has more carbs, the Red Rooster Cheesy Bacon Burger – Fillet or the The Coffee Club Whiting FIsh Burger w/ Chips?

The The Coffee Club Whiting FIsh Burger w/ Chips has more carbs: 113 g, compared with 77 g in the Red Rooster Cheesy Bacon Burger – Fillet.

Which has more fat, the Red Rooster Cheesy Bacon Burger – Fillet or the The Coffee Club Whiting FIsh Burger w/ Chips?

The The Coffee Club Whiting FIsh Burger w/ Chips has more fat: 105 g, compared with 49 g in the Red Rooster Cheesy Bacon Burger – Fillet.

Which has more sodium, the Red Rooster Cheesy Bacon Burger – Fillet or the The Coffee Club Whiting FIsh Burger w/ Chips?

The The Coffee Club Whiting FIsh Burger w/ Chips has more sodium: 2,570 mg, compared with 2,500 mg in the Red Rooster Cheesy Bacon Burger – Fillet.