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Meal

Red Rooster

Cheesy Bacon Burger – Fillet

Per serve (281 g), burgers, rolls & wraps

A Red Rooster Cheesy Bacon Burger – Fillet has 910 Cal (3,820 kJ), 41 g protein, 77 g carbohydrate (11 g sugars), 49 g fat (12 g saturated) and 2,500 mg sodium per serve (281 g), according to Red Rooster's published Australian nutrition information.

910 Cal3,820 kJ

44% of an average adult’s daily energy (8,700 kJ)

Protein

41 g

18% of energy

Carbs

77 g

34% of energy

Fat

49 g

48% of energy

Saturated fat
12 g
Sugars
11 g
Sodium
2,500 mg
Fibre
Not available
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Cheesy Bacon Burger – Fillet vs similar items

Cheesy Bacon Burger – Fillet nutrition questions

How many calories are in a Red Rooster Cheesy Bacon Burger – Fillet?

A Red Rooster Cheesy Bacon Burger – Fillet has 910 Cal (3,820 kJ) per serve, which is 44% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Cheesy Bacon Burger – Fillet?

A Red Rooster Cheesy Bacon Burger – Fillet has 41 g of protein per serve.

How many carbs are in a Red Rooster Cheesy Bacon Burger – Fillet?

A Red Rooster Cheesy Bacon Burger – Fillet has 77 g of carbohydrate per serve, including 11 g of sugars.

How much fat is in a Red Rooster Cheesy Bacon Burger – Fillet?

A Red Rooster Cheesy Bacon Burger – Fillet has 49 g of fat per serve, of which 12 g is saturated.

How much sodium (salt) is in a Red Rooster Cheesy Bacon Burger – Fillet?

A Red Rooster Cheesy Bacon Burger – Fillet has 2,500 mg of sodium per serve.

Is the Red Rooster Cheesy Bacon Burger – Fillet high in protein?

It has 4.5 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across Red Rooster's burgers, rolls & wraps.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit