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Meal

Red Rooster

Triple Rippa Roll

Per serve (287 g), burgers, rolls & wraps

A Red Rooster Triple Rippa Roll has 660 Cal (2,760 kJ), 31 g protein, 50 g carbohydrate (1.9 g sugars), 37 g fat (3.1 g saturated) and 1,445 mg sodium per serve (287 g), according to Red Rooster's published Australian nutrition information.

660 Cal2,760 kJ

32% of an average adult’s daily energy (8,700 kJ)

Protein

31 g

19% of energy

Carbs

50 g

31% of energy

Fat

37 g

50% of energy

Saturated fat
3.1 g
Sugars
1.9 g
Sodium
1,445 mg
Fibre
Not available
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Triple Rippa Roll nutrition questions

How many calories are in a Red Rooster Triple Rippa Roll?

A Red Rooster Triple Rippa Roll has 660 Cal (2,760 kJ) per serve, which is 32% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Triple Rippa Roll?

A Red Rooster Triple Rippa Roll has 31 g of protein per serve.

How many carbs are in a Red Rooster Triple Rippa Roll?

A Red Rooster Triple Rippa Roll has 50 g of carbohydrate per serve, including 1.9 g of sugars.

How much fat is in a Red Rooster Triple Rippa Roll?

A Red Rooster Triple Rippa Roll has 37 g of fat per serve, of which 3.1 g is saturated.

How much sodium (salt) is in a Red Rooster Triple Rippa Roll?

A Red Rooster Triple Rippa Roll has 1,445 mg of sodium per serve.

Is the Red Rooster Triple Rippa Roll high in protein?

It has 4.7 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across Red Rooster's burgers, rolls & wraps.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit