Chicken BLT Burger – Fillet vs Original Crispy BBQ Bacon Stacker Burger
Red Rooster Chicken BLT Burger – Fillet compared with KFC Original Crispy BBQ Bacon Stacker Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 55 g
- Carbs
- 69 g
- 52 g
- Sugars
- 10 g
- 9 g
- Fat
- 42 g
- 46 g
- Saturated fat
- 7 g
- 8.6 g
- Fibre
- Not available
- Not available
- Sodium
- 2,305 mg
- 1,964 mg
Chicken BLT Burger – Fillet or Original Crispy BBQ Bacon Stacker Burger?
Which has fewer calories, the Red Rooster Chicken BLT Burger – Fillet or the KFC Original Crispy BBQ Bacon Stacker Burger?
The Red Rooster Chicken BLT Burger – Fillet has fewer: 810 Cal (3,400 kJ), compared with 843 Cal (3,526 kJ).
Which has more protein, the Red Rooster Chicken BLT Burger – Fillet or the KFC Original Crispy BBQ Bacon Stacker Burger?
The KFC Original Crispy BBQ Bacon Stacker Burger has more protein: 55 g, compared with 40 g in the Red Rooster Chicken BLT Burger – Fillet.
Which has more carbs, the Red Rooster Chicken BLT Burger – Fillet or the KFC Original Crispy BBQ Bacon Stacker Burger?
The Red Rooster Chicken BLT Burger – Fillet has more carbs: 69 g, compared with 52 g in the KFC Original Crispy BBQ Bacon Stacker Burger.
Which has more fat, the Red Rooster Chicken BLT Burger – Fillet or the KFC Original Crispy BBQ Bacon Stacker Burger?
The KFC Original Crispy BBQ Bacon Stacker Burger has more fat: 46 g, compared with 42 g in the Red Rooster Chicken BLT Burger – Fillet.
Which has more sodium, the Red Rooster Chicken BLT Burger – Fillet or the KFC Original Crispy BBQ Bacon Stacker Burger?
The Red Rooster Chicken BLT Burger – Fillet has more sodium: 2,305 mg, compared with 1,964 mg in the KFC Original Crispy BBQ Bacon Stacker Burger.