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Meal

Chicken BLT Burger – Roast vs Whopper

Red Rooster Chicken BLT Burger – Roast compared with Hungry Jack's Whopper, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
28 g
Carbs
46 g
47 g
Sugars
9.7 g
12 g
Fat
27 g
45 g
Saturated fat
6 g
13 g
Fibre
Not available
Not available
Sodium
1,605 mg
846 mg

Chicken BLT Burger – Roast or Whopper?

Which has fewer calories, the Red Rooster Chicken BLT Burger – Roast or the Hungry Jack's Whopper?

The Red Rooster Chicken BLT Burger – Roast has fewer: 580 Cal (2,410 kJ), compared with 582 Cal (2,437 kJ).

Which has more protein, the Red Rooster Chicken BLT Burger – Roast or the Hungry Jack's Whopper?

The Red Rooster Chicken BLT Burger – Roast has more protein: 36 g, compared with 28 g in the Hungry Jack's Whopper.

Which has more carbs, the Red Rooster Chicken BLT Burger – Roast or the Hungry Jack's Whopper?

The Hungry Jack's Whopper has more carbs: 47 g, compared with 46 g in the Red Rooster Chicken BLT Burger – Roast.

Which has more fat, the Red Rooster Chicken BLT Burger – Roast or the Hungry Jack's Whopper?

The Hungry Jack's Whopper has more fat: 45 g, compared with 27 g in the Red Rooster Chicken BLT Burger – Roast.

Which has more sodium, the Red Rooster Chicken BLT Burger – Roast or the Hungry Jack's Whopper?

The Red Rooster Chicken BLT Burger – Roast has more sodium: 1,605 mg, compared with 846 mg in the Hungry Jack's Whopper.