Chicken BLT Burger – Roast vs Quarter Pounder® Deluxe
Red Rooster Chicken BLT Burger – Roast compared with McDonald's Quarter Pounder® Deluxe, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 32 g
- Carbs
- 46 g
- 39 g
- Sugars
- 9.7 g
- 13 g
- Fat
- 27 g
- 33 g
- Saturated fat
- 6 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 1,605 mg
- 1,398 mg
Chicken BLT Burger – Roast or Quarter Pounder® Deluxe?
Which has fewer calories, the Red Rooster Chicken BLT Burger – Roast or the McDonald's Quarter Pounder® Deluxe?
The Red Rooster Chicken BLT Burger – Roast has fewer: 580 Cal (2,410 kJ), compared with 589 Cal (2,460 kJ).
Which has more protein, the Red Rooster Chicken BLT Burger – Roast or the McDonald's Quarter Pounder® Deluxe?
The Red Rooster Chicken BLT Burger – Roast has more protein: 36 g, compared with 32 g in the McDonald's Quarter Pounder® Deluxe.
Which has more carbs, the Red Rooster Chicken BLT Burger – Roast or the McDonald's Quarter Pounder® Deluxe?
The Red Rooster Chicken BLT Burger – Roast has more carbs: 46 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.
Which has more fat, the Red Rooster Chicken BLT Burger – Roast or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 27 g in the Red Rooster Chicken BLT Burger – Roast.
Which has more sodium, the Red Rooster Chicken BLT Burger – Roast or the McDonald's Quarter Pounder® Deluxe?
The Red Rooster Chicken BLT Burger – Roast has more sodium: 1,605 mg, compared with 1,398 mg in the McDonald's Quarter Pounder® Deluxe.