Chicken BLT Burger – Roast vs Pulled Chicken Burger
Red Rooster Chicken BLT Burger – Roast compared with Oporto Pulled Chicken Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 21 g
- Carbs
- 46 g
- 39 g
- Sugars
- 9.7 g
- 7.5 g
- Fat
- 27 g
- 17 g
- Saturated fat
- 6 g
- 2.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,605 mg
- 825 mg
Chicken BLT Burger – Roast or Pulled Chicken Burger?
Which has fewer calories, the Red Rooster Chicken BLT Burger – Roast or the Oporto Pulled Chicken Burger?
The Red Rooster Chicken BLT Burger – Roast has fewer: 580 Cal (2,410 kJ), compared with 400 Cal (2,470 kJ).
Which has more protein, the Red Rooster Chicken BLT Burger – Roast or the Oporto Pulled Chicken Burger?
The Red Rooster Chicken BLT Burger – Roast has more protein: 36 g, compared with 21 g in the Oporto Pulled Chicken Burger.
Which has more carbs, the Red Rooster Chicken BLT Burger – Roast or the Oporto Pulled Chicken Burger?
The Red Rooster Chicken BLT Burger – Roast has more carbs: 46 g, compared with 39 g in the Oporto Pulled Chicken Burger.
Which has more fat, the Red Rooster Chicken BLT Burger – Roast or the Oporto Pulled Chicken Burger?
The Red Rooster Chicken BLT Burger – Roast has more fat: 27 g, compared with 17 g in the Oporto Pulled Chicken Burger.
Which has more sodium, the Red Rooster Chicken BLT Burger – Roast or the Oporto Pulled Chicken Burger?
The Red Rooster Chicken BLT Burger – Roast has more sodium: 1,605 mg, compared with 825 mg in the Oporto Pulled Chicken Burger.