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Meal

Chocolate Mousse vs Caramel Biscuit Bliss Cup

Red Rooster Chocolate Mousse compared with KFC Caramel Biscuit Bliss Cup, per serve, from each brand’s published Australian nutrition information.

Protein
3 g
3.4 g
Carbs
32 g
31 g
Sugars
30 g
19 g
Fat
28 g
29 g
Saturated fat
19 g
14 g
Fibre
Not available
Not available
Sodium
65 mg
101 mg

Chocolate Mousse or Caramel Biscuit Bliss Cup?

Which has fewer calories, the Red Rooster Chocolate Mousse or the KFC Caramel Biscuit Bliss Cup?

The KFC Caramel Biscuit Bliss Cup has fewer: 381 Cal (1,592 kJ), compared with 390 Cal (1,630 kJ).

Which has more protein, the Red Rooster Chocolate Mousse or the KFC Caramel Biscuit Bliss Cup?

The KFC Caramel Biscuit Bliss Cup has more protein: 3.4 g, compared with 3 g in the Red Rooster Chocolate Mousse.

Which has more carbs, the Red Rooster Chocolate Mousse or the KFC Caramel Biscuit Bliss Cup?

The Red Rooster Chocolate Mousse has more carbs: 32 g, compared with 31 g in the KFC Caramel Biscuit Bliss Cup.

Which has more fat, the Red Rooster Chocolate Mousse or the KFC Caramel Biscuit Bliss Cup?

The KFC Caramel Biscuit Bliss Cup has more fat: 29 g, compared with 28 g in the Red Rooster Chocolate Mousse.

Which has more sodium, the Red Rooster Chocolate Mousse or the KFC Caramel Biscuit Bliss Cup?

The KFC Caramel Biscuit Bliss Cup has more sodium: 101 mg, compared with 65 mg in the Red Rooster Chocolate Mousse.