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Meal

1 Fried Chicken vs Snack Popcorn Chicken

Red Rooster 1 Fried Chicken compared with KFC Snack Popcorn Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
12 g
Carbs
9 g
15 g
Sugars
0.2 g
0.4 g
Fat
16 g
15 g
Saturated fat
2.8 g
1.5 g
Fibre
Not available
Not available
Sodium
585 mg
577 mg

1 Fried Chicken or Snack Popcorn Chicken?

Which has fewer calories, the Red Rooster 1 Fried Chicken or the KFC Snack Popcorn Chicken?

The KFC Snack Popcorn Chicken has fewer: 241 Cal (1,009 kJ), compared with 250 Cal (1,050 kJ).

Which has more protein, the Red Rooster 1 Fried Chicken or the KFC Snack Popcorn Chicken?

The Red Rooster 1 Fried Chicken has more protein: 18 g, compared with 12 g in the KFC Snack Popcorn Chicken.

Which has more carbs, the Red Rooster 1 Fried Chicken or the KFC Snack Popcorn Chicken?

The KFC Snack Popcorn Chicken has more carbs: 15 g, compared with 9 g in the Red Rooster 1 Fried Chicken.

Which has more fat, the Red Rooster 1 Fried Chicken or the KFC Snack Popcorn Chicken?

The Red Rooster 1 Fried Chicken has more fat: 16 g, compared with 15 g in the KFC Snack Popcorn Chicken.

Which has more sodium, the Red Rooster 1 Fried Chicken or the KFC Snack Popcorn Chicken?

The Red Rooster 1 Fried Chicken has more sodium: 585 mg, compared with 577 mg in the KFC Snack Popcorn Chicken.