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Meal

1 Fried Chicken vs 6pc Chicken McNuggets®

Red Rooster 1 Fried Chicken compared with McDonald's 6pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
13 g
Carbs
9 g
14 g
Sugars
0.2 g
0.3 g
Fat
16 g
13 g
Saturated fat
2.8 g
1.7 g
Fibre
Not available
Not available
Sodium
585 mg
391 mg

1 Fried Chicken or 6pc Chicken McNuggets®?

Which has fewer calories, the Red Rooster 1 Fried Chicken or the McDonald's 6pc Chicken McNuggets®?

The McDonald's 6pc Chicken McNuggets® has fewer: 229 Cal (957 kJ), compared with 250 Cal (1,050 kJ).

Which has more protein, the Red Rooster 1 Fried Chicken or the McDonald's 6pc Chicken McNuggets®?

The Red Rooster 1 Fried Chicken has more protein: 18 g, compared with 13 g in the McDonald's 6pc Chicken McNuggets®.

Which has more carbs, the Red Rooster 1 Fried Chicken or the McDonald's 6pc Chicken McNuggets®?

The McDonald's 6pc Chicken McNuggets® has more carbs: 14 g, compared with 9 g in the Red Rooster 1 Fried Chicken.

Which has more fat, the Red Rooster 1 Fried Chicken or the McDonald's 6pc Chicken McNuggets®?

The Red Rooster 1 Fried Chicken has more fat: 16 g, compared with 13 g in the McDonald's 6pc Chicken McNuggets®.

Which has more sodium, the Red Rooster 1 Fried Chicken or the McDonald's 6pc Chicken McNuggets®?

The Red Rooster 1 Fried Chicken has more sodium: 585 mg, compared with 391 mg in the McDonald's 6pc Chicken McNuggets®.