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takeaway
genius
Meal

1 Reds Hot Fried Chicken vs 10pc Chicken McNuggets®

Red Rooster 1 Reds Hot Fried Chicken compared with McDonald's 10pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
22 g
Carbs
11 g
23 g
Sugars
1.1 g
0.5 g
Fat
28 g
22 g
Saturated fat
3.7 g
2.8 g
Fibre
Not available
Not available
Sodium
1,025 mg
651 mg

1 Reds Hot Fried Chicken or 10pc Chicken McNuggets®?

Which has fewer calories, the Red Rooster 1 Reds Hot Fried Chicken or the McDonald's 10pc Chicken McNuggets®?

The Red Rooster 1 Reds Hot Fried Chicken has fewer: 370 Cal (1,540 kJ), compared with 381 Cal (1,600 kJ).

Which has more protein, the Red Rooster 1 Reds Hot Fried Chicken or the McDonald's 10pc Chicken McNuggets®?

The McDonald's 10pc Chicken McNuggets® has more protein: 22 g, compared with 19 g in the Red Rooster 1 Reds Hot Fried Chicken.

Which has more carbs, the Red Rooster 1 Reds Hot Fried Chicken or the McDonald's 10pc Chicken McNuggets®?

The McDonald's 10pc Chicken McNuggets® has more carbs: 23 g, compared with 11 g in the Red Rooster 1 Reds Hot Fried Chicken.

Which has more fat, the Red Rooster 1 Reds Hot Fried Chicken or the McDonald's 10pc Chicken McNuggets®?

The Red Rooster 1 Reds Hot Fried Chicken has more fat: 28 g, compared with 22 g in the McDonald's 10pc Chicken McNuggets®.

Which has more sodium, the Red Rooster 1 Reds Hot Fried Chicken or the McDonald's 10pc Chicken McNuggets®?

The Red Rooster 1 Reds Hot Fried Chicken has more sodium: 1,025 mg, compared with 651 mg in the McDonald's 10pc Chicken McNuggets®.