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Meal

Red Rooster

1 Reds Hot Fried Chicken

Per serve (109 g), fried chicken

A Red Rooster 1 Reds Hot Fried Chicken has 370 Cal (1,540 kJ), 19 g protein, 11 g carbohydrate (1.1 g sugars), 28 g fat (3.7 g saturated) and 1,025 mg sodium per serve (109 g), according to Red Rooster's published Australian nutrition information.

370 Cal1,540 kJ

18% of an average adult’s daily energy (8,700 kJ)

Protein

19 g

21% of energy

Carbs

11 g

12% of energy

Fat

28 g

68% of energy

Saturated fat
3.7 g
Sugars
1.1 g
Sodium
1,025 mg
Fibre
Not available
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1 Reds Hot Fried Chicken vs similar items

1 Reds Hot Fried Chicken nutrition questions

How many calories are in a Red Rooster 1 Reds Hot Fried Chicken?

A Red Rooster 1 Reds Hot Fried Chicken has 370 Cal (1,540 kJ) per serve, which is 18% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster 1 Reds Hot Fried Chicken?

A Red Rooster 1 Reds Hot Fried Chicken has 19 g of protein per serve.

How many carbs are in a Red Rooster 1 Reds Hot Fried Chicken?

A Red Rooster 1 Reds Hot Fried Chicken has 11 g of carbohydrate per serve, including 1.1 g of sugars.

How much fat is in a Red Rooster 1 Reds Hot Fried Chicken?

A Red Rooster 1 Reds Hot Fried Chicken has 28 g of fat per serve, of which 3.7 g is saturated.

How much sodium (salt) is in a Red Rooster 1 Reds Hot Fried Chicken?

A Red Rooster 1 Reds Hot Fried Chicken has 1,025 mg of sodium per serve.

Is the Red Rooster 1 Reds Hot Fried Chicken high in protein?

It has 5 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Red Rooster's fried chicken.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit