Garlic Bread vs Snack Loaded Chips
Red Rooster Garlic Bread compared with Nando's Snack Loaded Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 29 g
- Carbs
- 71 g
- 57 g
- Sugars
- 7 g
- 9.8 g
- Fat
- 18 g
- 21 g
- Saturated fat
- 13 g
- 3.8 g
- Fibre
- Not available
- Not available
- Sodium
- 800 mg
- 1,480 mg
Garlic Bread or Snack Loaded Chips?
Which has fewer calories, the Red Rooster Garlic Bread or the Nando's Snack Loaded Chips?
The Nando's Snack Loaded Chips has fewer: 542 Cal (2,270 kJ), compared with 550 Cal (2,300 kJ).
Which has more protein, the Red Rooster Garlic Bread or the Nando's Snack Loaded Chips?
The Nando's Snack Loaded Chips has more protein: 29 g, compared with 15 g in the Red Rooster Garlic Bread.
Which has more carbs, the Red Rooster Garlic Bread or the Nando's Snack Loaded Chips?
The Red Rooster Garlic Bread has more carbs: 71 g, compared with 57 g in the Nando's Snack Loaded Chips.
Which has more fat, the Red Rooster Garlic Bread or the Nando's Snack Loaded Chips?
The Nando's Snack Loaded Chips has more fat: 21 g, compared with 18 g in the Red Rooster Garlic Bread.
Which has more sodium, the Red Rooster Garlic Bread or the Nando's Snack Loaded Chips?
The Nando's Snack Loaded Chips has more sodium: 1,480 mg, compared with 800 mg in the Red Rooster Garlic Bread.