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Meal

Large Sweet Potato vs Regular Sweet Potato Chips

Red Rooster Large Sweet Potato compared with Grill'd Regular Sweet Potato Chips, per serve, from each brand’s published Australian nutrition information.

Protein
2.9 g
2.9 g
Carbs
62 g
53 g
Sugars
25 g
26 g
Fat
23 g
25 g
Saturated fat
2.3 g
3.4 g
Fibre
Not available
6.3 g
Sodium
510 mg
1,090 mg

Large Sweet Potato or Regular Sweet Potato Chips?

Which has fewer calories, the Red Rooster Large Sweet Potato or the Grill'd Regular Sweet Potato Chips?

The Grill'd Regular Sweet Potato Chips has fewer: 461 Cal (1,930 kJ), compared with 480 Cal (2,010 kJ).

Which has more protein, the Red Rooster Large Sweet Potato or the Grill'd Regular Sweet Potato Chips?

They have the same: 2.9 g each.

Which has more carbs, the Red Rooster Large Sweet Potato or the Grill'd Regular Sweet Potato Chips?

The Red Rooster Large Sweet Potato has more carbs: 62 g, compared with 53 g in the Grill'd Regular Sweet Potato Chips.

Which has more fat, the Red Rooster Large Sweet Potato or the Grill'd Regular Sweet Potato Chips?

The Grill'd Regular Sweet Potato Chips has more fat: 25 g, compared with 23 g in the Red Rooster Large Sweet Potato.

Which has more sodium, the Red Rooster Large Sweet Potato or the Grill'd Regular Sweet Potato Chips?

The Grill'd Regular Sweet Potato Chips has more sodium: 1,090 mg, compared with 510 mg in the Red Rooster Large Sweet Potato.