Quarter Chicken vs Healthy Fried Chicken Bites – 6
Red Rooster Quarter Chicken compared with Grill'd Healthy Fried Chicken Bites – 6, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 24 g
- Carbs
- 8.8 g
- 18 g
- Sugars
- 0.9 g
- 0.6 g
- Fat
- 11 g
- 10 g
- Saturated fat
- 2.6 g
- 1.7 g
- Fibre
- Not available
- 0.6 g
- Sodium
- 1,085 mg
- 373 mg
Quarter Chicken or Healthy Fried Chicken Bites – 6?
Which has fewer calories, the Red Rooster Quarter Chicken or the Grill'd Healthy Fried Chicken Bites – 6?
The Grill'd Healthy Fried Chicken Bites – 6 has fewer: 261 Cal (1,090 kJ), compared with 280 Cal (1,180 kJ).
Which has more protein, the Red Rooster Quarter Chicken or the Grill'd Healthy Fried Chicken Bites – 6?
The Red Rooster Quarter Chicken has more protein: 35 g, compared with 24 g in the Grill'd Healthy Fried Chicken Bites – 6.
Which has more carbs, the Red Rooster Quarter Chicken or the Grill'd Healthy Fried Chicken Bites – 6?
The Grill'd Healthy Fried Chicken Bites – 6 has more carbs: 18 g, compared with 8.8 g in the Red Rooster Quarter Chicken.
Which has more fat, the Red Rooster Quarter Chicken or the Grill'd Healthy Fried Chicken Bites – 6?
The Red Rooster Quarter Chicken has more fat: 11 g, compared with 10 g in the Grill'd Healthy Fried Chicken Bites – 6.
Which has more sodium, the Red Rooster Quarter Chicken or the Grill'd Healthy Fried Chicken Bites – 6?
The Red Rooster Quarter Chicken has more sodium: 1,085 mg, compared with 373 mg in the Grill'd Healthy Fried Chicken Bites – 6.