Regular Crunchy Potato vs Medium Nashville McShaker® Fries
Red Rooster Regular Crunchy Potato compared with McDonald's Medium Nashville McShaker® Fries, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.2 g
- 5.1 g
- Carbs
- 49 g
- 38 g
- Sugars
- 3.8 g
- 1.6 g
- Fat
- 11 g
- 17 g
- Saturated fat
- 1 g
- 1.4 g
- Fibre
- Not available
- 0.2 g
- Sodium
- 770 mg
- 682 mg
Regular Crunchy Potato or Medium Nashville McShaker® Fries?
Which has fewer calories, the Red Rooster Regular Crunchy Potato or the McDonald's Medium Nashville McShaker® Fries?
The Red Rooster Regular Crunchy Potato has fewer: 320 Cal (1,350 kJ), compared with 326 Cal (1,360 kJ).
Which has more protein, the Red Rooster Regular Crunchy Potato or the McDonald's Medium Nashville McShaker® Fries?
The Red Rooster Regular Crunchy Potato has more protein: 5.2 g, compared with 5.1 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more carbs, the Red Rooster Regular Crunchy Potato or the McDonald's Medium Nashville McShaker® Fries?
The Red Rooster Regular Crunchy Potato has more carbs: 49 g, compared with 38 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more fat, the Red Rooster Regular Crunchy Potato or the McDonald's Medium Nashville McShaker® Fries?
The McDonald's Medium Nashville McShaker® Fries has more fat: 17 g, compared with 11 g in the Red Rooster Regular Crunchy Potato.
Which has more sodium, the Red Rooster Regular Crunchy Potato or the McDonald's Medium Nashville McShaker® Fries?
The Red Rooster Regular Crunchy Potato has more sodium: 770 mg, compared with 682 mg in the McDonald's Medium Nashville McShaker® Fries.